Bees give us a valuable and widely used natural remedy is honey and all its healing benefits. Although commonly used as a sweetener, honey is an effective remedy that can be used for both oral and topical. Honey is also used as a natural cosmetic for various cosmetic purposes.
There are many types of honey, and each of them has different healing properties.
Of course, this only applies to the real and organic honey, not fake ones that, unfortunately, can be found for sale. Organic honey can be useful in the treatment of many diseases.
Types of honey and its benefits
1 - Lime honey
This honey is light, almost transparent, and has a very sweet taste. It relieves respiratory problems and is particularly effective in the treatment of colds and flu. It promotes perspiration, improves digestion, and relieves spasms and pain. It is useful to kidney problems, as it stimulates the excretion of toxins from the body.
Recommendation: People with heart problems should not use the operation of linden honey.
2 - Floral Honey
Floral honey is obtained from different types of flowers depending on the area. It has a sweet and aromatic flavor. Thanks to their special nutritional content, is particularly effective in improving immunity and recovery. Floral honey provides excellent results in allergic asthma and seasonal allergies.
Recommendation: Take a floral tablespoon honey every day to recover and prevent allergies.
3 - Acacia honey
The acacia honey is characterized by an extremely light color. This type of honey is widely used as a sweetener because its flavor almost anonymous the taste of beverages. It ' used to treat constipation and poor circulation. It helps in cases of insomnia, anxiety and tension, thanks to its sedative properties.
Recommendation : Drink a cup of tea and lemon balm with a tea spoon acacia honey for better sleep.
4 - Buckwheat honey
Buckwheat honey is the darkest of all types and has a spicy taste. And ' rich in minerals and antioxidants, and, therefore, it is one of the healthiest types. And ' effective in the treatment of anemia, and in cases of persistent cough.
Recommendation : to relieve cough , take a teaspoon of buckwheat honey tea before going to bed.
5 - The chestnut honey
This honey has a reddish- brown color specification. Many people do not like it for its strong flavor. I have a great antibiotic effect. E ' used for the treatment of almost all diseases and inflammations.
E ' useful in cases of ulcers , jaundice , urinary tract infections and poor circulation . In addition , it stimulates the digestion of food .
Recommendation : Take a chestnut soup spoon of honey before going to bed to relieve constipation .
6 - lavender honey
The lavender honey has an intense flavor and aroma, and can be found in both dark or light types. One of the most healing types stimulates the use of calcium and iron from food.
And ' particularly suitable for pregnant women and people struggling with calcium deficiency, problems with teeth and bones, osteoporosis, hypertension and allergies to the sun. It also stimulates digestion, clean the lungs and reduce cough.
7 - Mel Euodias
This honey is widely used in the United States. It is similar to the acacia honey, but has a particular fruity flavor and does not crystallize.
The Euodias Honey has a high nutritional value and is especially useful for people with high blood pressure.
8 - Heather honey
Heather honey is dark yellow and has a pleasant taste. And ' effective in treating rheumatism and problems with the urinary tract and kidneys. Also help in cases of respiratory disease.
Recommendation: If you are a smoker, be sure to use the benefits of the heather honey to clear mucus from the airways.
9 - Sunflower honey
Sunflower honey has a yellow color, taste and specific smell. One of the most popular types of honey, but crystallizes rapidly. It is used for problems related to the respiratory tract and is effective in the treatment of diseases of the digestive tract, lungs and kidneys. It is used as a natural remedy for all types of inflammation. Sunflower honey and also helps speed the healing of wounds.
Recommendation : It ' recommended for older people who need rest and extra energy.
10 - dandelion honey
The dandelion honey has a yellow color and intense flavor, and crystallizes rapidly. It facilitates the effects of liver disease and gastric diseases. Help in case of gastritis, colitis and constipation.
11 - Rosemary Honey
Rosemary honey is light yellow and has a strong flavor. Has beneficial effect for the treatment of vascular diseases, it improves blood circulation. It also improves liver function and bile secretion, of course. And ' effective in case of indigestion, rheumatism, and gout and high blood pressure.
12 - Rape honey
The rape honey is pale yellow in color and contains a large number of pollen of flowers. It helps cleanse the liver and regulates the levels of fatty acids in the body.
13 - The manuka honey
This type of honey is popularly known as the super - honey. Manuka honey comes from the manuka tree flowers, which only grows in New Zealand. He is considered the healthiest type of honey in the world. It has antibacterial properties, unique and powerful, which are not present in any other type . Help in the fight against the most resistant bacteria, as evidenced by numerous consumers all over the world. And ' effective in the treatment of many diseases and improves immunity.
14 - Honey Eucalyptus
The eucalyptus honey has a darker color and stronger flavor. And ' useful for coughs and other respiratory diseases such as bronchitis and asthma. And ' rich in vitamins and is also effective in relieving colds, sinusitis and sore throat.
15 - Rosemary honey
It is very clear and its flavor is very sweet, thanks to its high concentration of fructose which makes it indicated in free sugar diets and as a natural sweetener. Several studies have shown anticancer properties of honey also help prevent diseases degenerative.
More information
Despite being a natural product rich in benefits for our health, regardless of their type, honey has some contraindications and should not be used by diabetics, because it has very simple sugar glucose increases rapidly from the blood, and children Children under 3 years of age, because there is the possibility of serious poisoning due to bacteria that are found in honey boltulino called Clostridium.
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